Roseville Event: Seniors get into Fitness with The Roseville Health & Wellness Center!
Senior Health & Fitness Day is a time to explore the many senior-friendly physical activity options, and to understand the importance of exercise and nutrition for ongoing health and illness-prevention.
Various community events will be staged on Senior Health & Fitness Day, and seniors are encouraged to attend for health screenings and diet and exercise information sessions.
Sessions will include Chair Yoga, "Fun"ctional balance, Exercise for the Older Adult, and more! Also complimentary health screening will be available.
Senior Health and Fitness Day is held on May 30th from 10-2 as a part of Older Americans Month and is FREE to the public! For more information about the “Senior Health and Fitness Day” contact Lisa Robinson at (916) 677-1200 to reserve your spot.
Date & Time
May 30, 2018
10:00AM - 2:00PM