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Style: Roseville Granite Bay Rocklin

Roseville Health & Wellness Center

12/29/2017 11:50AM

1650 Lead Hill Blvd.  //  Roseville

As a member of RHWC, you'll have full access to our state of the art fitness center, warm water aquatic center and unlimited group exercise classes.

Every new member will receive 3 sessions with an RHWC Exercise Physiologist that includes:
Session 1: Comprehensive testing (sub VO2 max, blood pressure, body fat, strength etc.) to determine current fitness levels and discuss goals and plan of action.
Session 2: The exercise Physiologist will guide you through your exercise program assuring safety and understanding
Session 3: After 30 days your trainer will update your program based on your progressions. 

Group exercise classes:
Yoga, Spin, Mat Pilates, Cardio Blast, Fit Challenge, Aqua Fit, Kick Boxing, Tai Chi and more!

What’s included in your membership:
Treadmills, Stair Climber, Wellness Kiosk, Health Seminars, Free Weights, Weight Machines, Elipticals, Swimming Pool, Group Fitness, Aquatic Classes and more!

Other programs offered:
Biggest Loser New Year program, Women's Health Programs, Athlete Development, Physical Therapy and more...

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